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Join us in the lush tropics of Costa Rica, for a transformative immersion designed to help you access and harness your fullest
creative energy and expression through the portal of your
womb, voice, and spirit.
When we are tapped into the infinite wellspring of Shakti-
the life force energy which moves through our whole body - we stay aligned to the truth of our being, the pulse of our heart, and our lives become an extension of our unwavering devotion.
Imagine...
Waking up to the sunrise over the mountains with open
views to the ocean.
Starting your day with juicy, activating sacred
feminine embodiment practices.
Swimming in waterfall pools in the sunshine.
Opening the channels of your voice and releasing any limiting beliefs
around expression & singing.
Becoming one with the music and your awakened oracular
channel through rhythm and song workshops.
Enjoying delicious farm to table organic healthy meals and
sipping on nourishing elixirs throughout the day.
Relaxing into deep, rejuvenating healing massage and blue
clay body masks.
Immersing in the crystalline river and the frequency of
pristine jungle nature.
Feeling your eros and creativity come fully alive
with inspiration and fuel to channel your energy into your
Divinge Dharmic Purpose through the power of your
womb-voice-heart connection.
Ending the day under the stars with gentle connective
practices, musical expressions and/or song circles around the
sacred fire.
Connecting with a circle of women who are devoted to
living their fullest and highest feminine expression and
celebrating each other's full radiance.
what is longing to be born through you?
Life is beckoning, calling forth your deepest offering...
And you won’t be creating it from your mind….
You’ll be birthing it from a deeply authentic and embodied place of connection within…
The place of your greatest power as a woman….
Your womb. Your heart. Your voice.
The inner oracle in you who knows you have profoundly beautiful gifts to offer the world- and your spirit calling you into the next levels of how life and love move through you fully, wholly, and completely- so that you can be of even deeper service to this world.
So…..Are you ready to bring it through from a place of being resourced, juicy, connected to your aliveness and in the full radiance of your life force?
Rather than giving from your own limited reserves and getting depleted, you will learn how to resource yourself with Shakti so that you can open your channel and create from a cup that is overflowing.
When you open your womb-heart-voice-spirit channel your unique gifts and purpose can come online in a whole new way.
If you are longing to feel more connected to the wisdom of your womb, the fullest musical creative expression through your voice, and craving to feel that primal connection to mother nature with a circle of heart-centered women, this retreat is for you!
There is an ancient technology to the power of heart-centered women coming together in devotion and reverence to pray, to sing, to drum, to dance, to commune with nature, to lift each other up, and to be all of ourselves so that we can birth the most beautiful world our hearts know is possible.
This women’s immersion welcomes all ages and stages of life, all ethnicities, and all backgrounds. We are the Women of the World and YOU, my Sister, are invited into this sacred circle.
We begin by fine-tuning your instrument
We will go deep into the body through somatic journeys of breath, sound and movement to clear old and stagnant energy and create space for the rivers of life to flow through you.
Embodiment, rhythm and singing practices fine tune your body to open your channel and be used as an instrument of the divine.
Singing together harmonizes our frequencies to create a prayer field where every woman’s prayers can be laid into fertile ground - this is how we have created all the miracles in our lives through the ancient technology of prayer and ritual with the sacred waters and sacred fire.
Not only will you be opening your personal divine musical channel, but we will be creating and professionally recording a song that will emerge through the potency of our collective group voice and prayer, so that we can have a beautiful piece of musical art to anchor the next version of life we get to live into and experience through us!
we’ll explore the feminine river of creation with practices
Vocal Activation & Song Creation Freeing the authentic voice through breath, tone, and creative flow. Learning how to open your singing channel to allow the wisdom of your musical creations to flow through you.
Trance & the Magic of Sound Entering altered states through rhythm, vibration, and melody. Bring your frame drum/buffalo drum! You can also have a drum custom made for you waiting for you at the retreat.
Professionally Recorded Song A song that we all co-create and weave together through the wisdom of our musical channels. a beautiful piece of art to anchor in our collective prayers and next version of life moving through us!
Feminine Radiance & Expression We all have experienced jealousy, comparison, and competition. Here we get to lay it all on the altar and dissolve it by truly understanding jealousy is an inner compass- telling us what we want to experience and who we want to embody. We allow these emotions to bring us closer to our hearts and our women friends, opposed to farther from them. We see each other as unique expressions of the Divine Love made into feminine form and celebrate each woman's beauty. This allows you to amplify your radiance and awaken the brilliance of YOUR unique voice and expression in the world.
Integration & Embodiment Grounding the journey through movement, dance, reflection, and community sharing.
Communing with the Elements immersing yourself in the wisdom of the waters, the fire, the earth, and the sky and remembering the truth in your bones- that we are one with the earth and we allow ourselves to listen and receive her infinite well of wisdom.
The healing power of this lush land is medicine in itself. When we strip away the daily noise and immerse in this pristine nature, we naturally come back to wholeness in ourselves and with our connection to the Earth.
Soma in Greek is the living body - the body alive with life force energy.
In Sanskrit Soma means the elixir of immortality. Imagine it like the fountain of eternal life, the nectar that nurtures your vitality and waters your dream seeds, your life force channeled into your legacy.
ixchel munay
Ixchel Munay is a mystic and lover of beauty who supports people to return to wholeness. With embodied wisdom that has been gathered in 20+ years of walking the path of self inquiry, yoga, plant medicine, permaculture, conscious living she has supported thousands of people around the world in immersions and 1:1 sessions to come home to themselves. Forever a humble student of nature, indigenous wisdom and the ancient teachings of yoga, she is a carrier of sacred songs and has held song circles and cacao ceremonies around the world for the past decade. Ixchel is devoted to authenticity, keeping it real and creating spaces free of judgement and full of magic where we can feel safe to let go of the masks to experience true intimacy and connection. She is a community builder and cofounder of Yacumama Eco Village in Costa Rica, Chakya Muna artist community in Bali and Living Wisdom, a platform for her online work focusing on integration. Ixchel is committed to seeing the part of you that is already whole and holy as a loving sacred mirror that invites a remembrance of who you truly are.
larisa gosla
Larisa is an international recording and touring musician with years of expertise singing, songwriting, performing, and offering vocal and music programs for individuals to finally step deeper into their musical and creative path. She believes that singing is our birthright and that we are more happy as human beings when we let ourselves express through the power of music. Her personal musical achievements includes performing nationally and internationally with The Young Americans Broadway, having multiple original songs placed on Netflix shows, latin-produced song The Other Side go viral with Argentinian producer Mato, collaborated with New Age music producers Equanimous, Temple Step, DJ Taz, Enigma Dubz, Drumspyder, Youngr, Kapha, Watashi, Bird Tribe, B. Louis and more. Her journey has taken her from performing for thousands of people all around the world, to studying hypnotherapy and sound healing, and to humbly sitting and sharing music in plant medicine ceremonies. Larisa infuses everything she has learned and studied into her musical programs and offerings in which she combines frame drum and singing, vocal transformation programs, and supporting others in reclaiming their inner musician and having an empowered relationship to their voice and music. She is blessed to have community in her programs from all over the world. Her combination of experience, skill, and expertise is here to take you to your next creative levels! You can see more of her at www.larisamusic.com, stream her music on Spotify, and follow her on IG at @larisagoslamusic.
Your immersion begins before we meet on the land:
Access to a Library of Practices: Frame drum and singing practices with Larisa and Somatic embodiment practices with Ixchel. Start as soon as you sign up and keep for life.
One Group Preparation Call and Practices: online group session to connect and receive a package of pre-retreat practices with frame drum, singing and embodiment practices.
Seven-Day Immersion in Costa Rica: a living ceremony of sound, womb, and feminine awakening in sisterhood.
Two Integration Calls After the Retreat: to anchor your experience, bring the practices home, and stay connected to the web of women.
Option to dive deeper in a one on one container with Ixchel and/or Larisa.
There is nothing more
powerful than connecting to
your channel, stepping out of the way and
being used as an instrument of the divine!
SCHEDULE
We have been creating immersions for over 20 years combined and have curated the juiciest experience for us! This is our dream of a week that has a perfect balance of nurturing, nature immersion, rejuvenating and activating practices and workshops to take your creation and expression to the next level. Of course the schedule is subject to shift and expand based on the group energy and needs.
January 25th
Opening Call 5:30-7 CT
Creating the field together, ritual embodiment
practices and song
February 4th
Arrivals
Opening Circle & Offerings to the Grandmother Tree
Welcome Dinner/Yacumama Orientation
Connection Ritual
February 5th
Breakfast
Opening Ceremony & Feminine Embodiment Practices
Lunch
Vocal Training & Somatics with Larisa
Dinner
Option for post dinner massage
February 6th
Cacao Ceremony - Song Circle & Ritual Ecstatic Dance
Breakfast
River Walk/ Water Purification, Offerings & Chi Gung with Ixchel
Lunch
Free time for nature connection and optional massages
Frame Drum, Rhythm Entrainment, & Singing with Larisa
Dinner
Yin Yoga and Sound Healing Integration
February 7th
Breakfast
A day of silence, connection, song, ritual
Women’s Womb Ritual
Blue Clay Body Mask & Water Ritual
Fire ceremony - prayer & song circle
Dinner
February 8th
Breakfast
Integration Circle & Embodiment Practices
Quantum Reprogramming - Anchoring your highest timeline in your body and nervous system
Lunch
Free time for nature connection and optional massages
Dinner
February 9th
Morning Pranayama & Guided Meditation
Breakfast
The Cauldron of Creation - Womb Ritual & Somatic Practice
Lunch
Free time for nature connection and optional massages
Vocal & Singing Workshop with Larisa
Dinner
Celebration Music Event
February 10th
Breakfast
Closing Ceremony & Circle
February 15th
Integration Call 5:30-7:00 CT
March 8th
Integration Call 5:30-7:00 CT
"As one of your students your teachings have profoundly shaped my journey, helping me find my voice and deepen my connection to drumming. The tools you’ve shared have been transformational, and I’m so thankful for the light you bring into the world. I notice we are also connected in the field of Jolie Dawn. I am currently in her Creatrix Accelerator program, and expanding my wings with leading my first Lead gen event and requesting affiliates / guest speakers"
– Priscilla Jaeger
SOMA is for women who are ready to:
Reconnect to their creative source and awaken the truest voice within.
Explore the womb as a vessel of intuition, manifestation and creation.
Sing, sound, and move from authenticity rather than performance.
Uplift each other in their radiance and celebrate each other’s unique beauty and gifts.
Step into the next level of devotion to your soul’s deeper purpose and creative calling.
Feel held by nature, sisterhood, and the sacred current of dance, music, and sound.
OUR ACCOMODATIONS
We have a variety of accommodations all nestled in nature to connect you with the forest and inspire you with expansive views of the ocean, mountains and jungle. You will likely see blue morpho butterflies, hummingbirds, toucans, scarlet macawas, monkeys and more right from your room. Click on photos below to see more photos of each space.
JUNGLE CABINS
1 - 2 Twin Beds, Wood floors, sliding glass doors. All have forest views, some have ocean views. Ensuite sink & compost toilet, three shared shower options including amazing outdoor ocean view shower.
Single - $3,900
Double - $2,700 per person
OCEAN VIEW HEXAGOMES
6 meter luxury ocean view tents with Balinese carved doors, high ceilings, wood floors, wood walls combined with tent walls with big screened windows, en suite sink and compost toilet, three shared shower options including amazing outdoor ocean view shower.
Single - $3,900
Double - $2,700 per person
TORTUGA ROOM
Beautiful room with ocean, mountain and forest views, en suite bathroom. 2 twins or one king, desk, and AC.
Double - $3300 per person
TORTUGA CASITA
Beautiful casita with ocean, mountain and forest views, en suite bathroom, bathtub overlooking the ocean, 1 queen bed, desk, terrace lounge area, kitchenette.
Double - $3300 per person
Wood Balinese cabins with exquisite carvings, two twins or king bed, ensuite bathroom and private outdoor shower overlooking forest.
Double - $2950 per person
BALINESE CABINS
2 Twin beds that can be together to form a king bed, additional couch that has a twin mattress for triple option, ensuite sink & compost toilet. Ocean view indoor/outdoor bathtub/shower. Full kitchen. Expansive ocean and mountain views.
Single - $6500
Double - $4200 per person
Triple - $3300 per person
LUXE OCEAN VIEW CASITA
What You’ll Walk Away With
A deepened relationship to your voice as an oracle- an embodied tool for creation and healing.
A visceral understanding of your womb’s intelligence and how to use your cauldron of creation to birth your dreams and visions.
Original songs, tones, and prayers born from your own voice and heart.
A renewed sense of confidence and creative freedom in your expression.
An intimate sisterhood of women who are here to inspire and uplift you
Practices for keeping voice and body open and alive to keep your feminine energy flowing long after you return home.
A sense of deep integration - feeling whole and resourced to walk your path of dharma and the legacy you will leave for the next generations
"Working with Ixchel through private ceremonies and integration has been the most profound journey of my life. She created the safest sanctuary I’ve ever known, guided me to embrace fear with grace, allowing me to listen deeply to my inner wisdom.
The integration mentorship program we did helped me find clarity and confidence to finally launch a project that had long been my calling. Today, it flourishes, and I live the life I’ve always envisioned for myself.”
– Emila Fereira
Together We Remember
We are rivers of life.
We are sound in motion.
Location
Yacumama is in Ojochal, a small town near the Pacific Ocean, known for its international fine dining, which is part of the Ballena (whale) Coast.
We are 30-40 minutes south of Dominical and 15-20 minutes south of Uvita, where the Envision Festival has been held for the past ten+ years.
Yacumama is a 3-4 hour drive southwest of the international airport, SJO.
From San Jose or other airports in the country you can also take a 45 minute flight on a small plane with Sansa or even hire a small private plane to Quepos airport which is about an hour drive from Yacumama.